Products & Pricing
Choose Your Path to
Better Sleep
Every product is an instant PDF download. No subscriptions. No recurring charges. Pay once, use forever.
Starter
$19one-time
Perfect for those just beginning their sleep improvement journey.
- Sleep Restoration eBook (20+ pages)
- Daily Sleep Log PDF
- Energy & Mood Tracker PDF
- Free Sleep Environment Audit
Most Popular
Complete Toolkit
$47one-time
The full system. Everything you need to understand, track, and improve your sleep.
- Sleep Restoration eBook (20+ pages)
- Daily Sleep Log PDF
- Energy & Mood Tracker PDF
- Trigger Identification Log PDF
- CPAP Compliance Tracker PDF
- Navigating Healthcare Bonus Guide
- Free Sleep Environment Audit
- Lifetime updates
All purchases are digital downloads. No physical products are shipped. For educational purposes only — not a substitute for medical advice.
Individual Downloads
The Four Tracking Tools
The eBook
Sleep Restoration Toolkit
The Complete Guide
A 20+ page science-backed guide covering all three major sleep disorders, the 60-minute wind-down protocol, CPAP optimization, environment design, and a bonus healthcare navigation section.
- Module 1: Understanding sleep apnea, narcolepsy & insomnia
- Module 2: Environment & habit reset strategies
- Module 3: Daily tracking & pattern identification
- Bonus: Navigating healthcare as a patient
Compare Plans
What's included in each tier
| Feature | Starter $19 | Complete $47 | VIP $97 |
|---|---|---|---|
| Sleep Restoration eBook (20+ pages) | |||
| Daily Sleep Log PDF | — | ||
| Energy & Mood Tracker PDF | — | ||
| Trigger Identification Log PDF | — | ||
| CPAP Compliance Tracker PDF | — | ||
| Sleep Environment Audit PDF | |||
| Healthcare Navigation Bonus Guide | — | ||
| 30-Day Money-Back Guarantee | |||
| 1-on-1 Consultation (30 min) | — | — | |
| Priority Email Support | — | — |
30-Day Money-Back Guarantee
If you don't see improvement in your sleep within 30 days, we'll refund every cent. No questions asked.
FAQ